HARD KNOX FITNESS
free class
SAM WELLS
At Hard Knox Gym and Fitness our goals our to make whatever your goals are a reality. We believe we have the best trainers and faculty for learning MMA and or getting yourself back in shape this year. Check out some of the programs we have available here at Hard Knox Fitness
CHOOSE YOUR WORKOUT
5
1
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
JACK
"In just 6 months of training with Michael I lost 38 pounds"
January 10, 2016
February 10, 2015
CARRIE
"Reaching my goal of 22% body fat was so easy with Michael"
IRIS
"I crossed the finish line on my first marathon"
March 10, 2014
SUCCESS STORIES
hARDKNOX
Premier Cardio Kick Boxing and Fitness Facility. Hard Knox offers Classes in MMA, Boxing, Muay Thai, Cardio Kick Boxing, Kids Classes available as well.
ABOUT GYM
BOXING - Mondays Wednesday Fridays
(5:30 pm - 7:00 pm)
Saturday
(12:00 pm)
​
CIRCUIT CLASS - Friday
(Noon and 5:30 pm)
​
MMA - Tuesday and Thursday
(5:30 pm and 6:30 pm)
​
KICKBOXING - Mondays - Friday
(12:00 pm , 5:30 and 6:30 pm)
​
Monday Wednesday Friday
(5:30 am)
Tuesday and Thursday
(9:30 am and 7:30 pm)
Saturday
(11:00 am)
​
MUAI THAI - Mondays Wednesday Fridays
(6:30 pm)
​